Potato and Root Vegetable Mashers Recipes

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Ingredients:

  • 4 cups (1-inch) cubed Yukon gold or baking potato (about 1 1/2 pounds)
  • 2 cups cubed peeled turnip
  • 2 cups cubed peeled sweet potato
  • 2 tablespoons butter
  • 1/3 cup light sour cream
  • 1/4 cup 1% low-fat milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Potato and Root Vegetable Mashers • Yield: 6 servings
Ingredients:

  • 4 cups (1-inch) cubed Yukon gold or baking potato (about 1 1/2 pounds)
  • 2 cups cubed peeled turnip
  • 2 cups cubed peeled sweet potato
  • 2 tablespoons butter
  • 1/3 cup light sour cream
  • 1/4 cup 1% low-fat milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Potato and Root Vegetable Mashers Nutrition Facts:
• Diet:
• Calories: 58.09
• Fat: 32.80
• Carbs: 66.11
• Protein: 25.36
• Cholesterol: 30.31
• Calcium: 43.64
• Sodium: 67.41

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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