Citrus-Banana Parfait Recipes

Ingredients:

• 1 small grapefruit
• 1 medium navel orange
• 1 medium banana
• 1/2 teaspoon cinnamon (optional)

Citrus-Banana Parfait • Yield: 4 servings
Ingredients:

• 1 small grapefruit
• 1 medium navel orange
• 1 medium banana
• 1/2 teaspoon cinnamon (optional)

Citrus-Banana Parfait Nutrition Facts:
• Diet: Low-Fat
• Calories: 11.76
• Fat: 0.79
• Carbs: 20.15
• Protein: 3.83
• Cholesterol: 0.00
• Calcium: 10.04
• Sodium: 0.11

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Chocolate-Dipped Banana Bites Recipes

Ingredients:

• 2 tablespoons semisweet chocolate chips
• 1 small banana, peeled and cut into 1-inch chunks

Chocolate-Dipped Banana Bites • Yield: 2 servings
Ingredients:

• 2 tablespoons semisweet chocolate chips
• 1 small banana, peeled and cut into 1-inch chunks

Chocolate-Dipped Banana Bites Nutrition Facts:
• Diet:
• Calories: 9.95
• Fat: 7.16
• Carbs: 12.54
• Protein: 2.06
• Cholesterol: 0.00
• Calcium: 1.23
• Sodium: 0.15

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Banana Crème Brûlée Recipes

Ingredients:

• 2 cups milk
• 2 cups whipping cream
• 1/3 cup sugar
• 2 1/2 tablespoons maple syrup
• 1 large ripe banana, mashed
• 12 large egg yolks
• 1/4 teaspoon banana extract
• 16 teaspoons sugar, divided
• Garnish: fresh raspberries, caramelized sugar pieces

Banana Crème Brûlée • Yield: 8 servings
Ingredients:

• 2 cups milk
• 2 cups whipping cream
• 1/3 cup sugar
• 2 1/2 tablespoons maple syrup
• 1 large ripe banana, mashed
• 12 large egg yolks
• 1/4 teaspoon banana extract
• 16 teaspoons sugar, divided
• Garnish: fresh raspberries, caramelized sugar pieces

Banana Crème Brûlée Nutrition Facts:
• Diet:
• Calories: 156.07
• Fat: 218.25
• Carbs: 81.27
• Protein: 59.64
• Cholesterol: 930.93
• Calcium: 120.41
• Sodium: 19.96

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Banana Shake Recipes

Ingredients:

• 1 banana
• 12 ounces 1% low-fat milk
• 2 teaspoon honey
• 1/2 cup ice

Banana Shake • Yield: 1 servings
Ingredients:

• 1 banana
• 12 ounces 1% low-fat milk
• 2 teaspoon honey
• 1/2 cup ice

Banana Shake Nutrition Facts:
• Diet: Low-Fat
• Calories: 14.44
• Fat: 3.68
• Carbs: 18.35
• Protein: 12.77
• Cholesterol: 5.67
• Calcium: 43.54
• Sodium: 6.51

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Banana-Pecan Biscotti Recipes

Ingredients:

• 1 3/4 cups all-purpose flour
• 1/2 cup sugar
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup mashed very ripe banana (about 1 banana)
• 1 tablespoon vegetable oil
• 1 teaspoon vanilla extract
• 1 large egg
• 1/3 cup chopped pecans, toasted
• Cooking spray

Banana-Pecan Biscotti • Yield: 24 servings
Ingredients:

• 1 3/4 cups all-purpose flour
• 1/2 cup sugar
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup mashed very ripe banana (about 1 banana)
• 1 tablespoon vegetable oil
• 1 teaspoon vanilla extract
• 1 large egg
• 1/3 cup chopped pecans, toasted
• Cooking spray

Banana-Pecan Biscotti Nutrition Facts:
• Diet:
• Calories: 88.25
• Fat: 52.70
• Carbs: 97.50
• Protein: 33.05
• Cholesterol: 62.00
• Calcium: 43.06
• Sodium: 42.75

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Banana & Almond Butter Toast Recipes

Ingredients:

• 1 tablespoon almond butter
• 1 slice rye bread
• 1 banana, sliced

Banana & Almond Butter Toast • Yield: 1 servings
Ingredients:

• 1 tablespoon almond butter
• 1 slice rye bread
• 1 banana, sliced

Banana & Almond Butter Toast Nutrition Facts:
• Diet:
• Calories: 10.97
• Fat: 9.49
• Carbs: 10.94
• Protein: 5.21
• Cholesterol: 0.00
• Calcium: 6.64
• Sodium: 1.85

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Banana Pudding Recipes

Funerals are a big deal in New Orleans and our family was no exception. Though we didn’t send our beloveds off with a jazz funeral and a brass band, we did put out quite a spread to keep the mourners sated. I would sit through the eulogy, the whole time keeping my fingers crossed that I’d meet up with banana pudding at the post-service buffet table at one of the cousin’s houses. I’d walk in the gathering and within minutes I’d be scanning the dessert table—nine out of ten times it was there—a giant bowl of canary yellow and banana-flavored righteousness beckoning to be pillaged. Sometimes it was layered with vanilla wafers like a parfait. Sometimes the cookies were half sunken into the abyss. Sometimes there were bananas and sometimes there weren’t. I’d always scoop out a giant serving with more than my fair share of cookies. Now that I’m grown, I like my banana pudding flavored with banana liqueur and topped with a vanilla-wafer and cinnamon-tossed crumb topping. The topping always stays crisp and provides an amazing contrast to the soft-tender bite of the chopped bananas and the silkiness of the pudding. It’s humble and homey but just different enough from the traditional version that I feel good about serving it in a more sophisticated setting.

Ingredients:

• 5 large egg yolks
• 1/2 cup sugar
• 1/4 cup cornstarch
• 1/4 teaspoon salt
• 2 cups whole milk
• 3 tablespoons banana liqueur (or 1 teaspoon banana flavoring)
• 2 teaspoons vanilla extract
• 2 tablespoons unsalted butter
• 2 ripe bananas
• 1 cup vanilla wafers (about 15 cookies)
• 2 teaspoons sugar
• 1/4 teaspoon ground cinnamon
• Pinch salt
• 1 tablespoon unsalted butter, melted

Instructions:

1. Whisk the egg yolks, sugar, cornstarch, and salt together in a medium bowl and set aside. Bring the milk to a boil in a medium saucepan. Remove from the heat and whisk a little at a time into the egg mixture. Once the bottom of the bowl is warm, slowly whisk in the remaining hot milk. Pour the mixture back into a clean medium saucepan (cleaning the saucepan prevents the pudding from scorching), add the banana liqueur, and whisk over medium-low heat until it thickens, about 2 minutes. Cook while constantly whisking until the pudding is glossy and quite thick, 1 1/2 to 2 minutes longer. Transfer the pudding to a clean bowl.
2. Add the vanilla and butter and gently whisk until the butter is completely melted and incorporated. Press a piece of plastic wrap onto the surface of the pudding to prevent a skin from forming. Refrigerate for 4 hours.
3. While the pudding sets, heat the oven to 325°F. Line a rimmed baking sheet with parchment paper and set aside. Place the wafers in a resealable plastic bag and seal (make sure there is no air in the bag prior to sealing). Using a rolling pin or a flat-bottomed saucepan or pot, crush the vanilla wafers until they're coarsely ground. Transfer them to a small bowl and stir in the sugar, cinnamon, and salt. Use a spoon to evenly stir in the melted butter, transfer to the prepared baking sheet, and toast in the oven until brown and fragrant, 12 to 15 minutes. Remove from the oven and set aside to cool. (The crumbs can be stored in an airtight container for up to 5 days at room temperature or frozen for up to 2 months; re-crisp in a 325°F oven for 6 to 7 minutes if necessary.)
4. Slice the bananas in half crosswise and then slice in half lengthwise so you have 4 quarters. Slice the banana quarters crosswise into 1/2-inch pieces and divide between 6 custard cups or martini glasses (sprinkle with a squeeze of lemon juice if you like—this helps prevent browning). Whisk the pudding until it is soft and smooth, about 30 seconds, and then divide it between the custard cups. Top with the vanilla wafer mixture and serve. (If not served immediately, the pudding will keep in the refrigerator for up to 3 days, with plastic wrap intact. Sprinkle the crumbs on just before serving.)

Banana Pudding • Yield: 6 servings
Ingredients:

• 5 large egg yolks
• 1/2 cup sugar
• 1/4 cup cornstarch
• 1/4 teaspoon salt
• 2 cups whole milk
• 3 tablespoons banana liqueur (or 1 teaspoon banana flavoring)
• 2 teaspoons vanilla extract
• 2 tablespoons unsalted butter
• 2 ripe bananas
• 1 cup vanilla wafers (about 15 cookies)
• 2 teaspoons sugar
• 1/4 teaspoon ground cinnamon
• Pinch salt
• 1 tablespoon unsalted butter, melted

Banana Pudding Nutrition Facts:
• Diet:
• Calories: 111.82
• Fat: 91.38
• Carbs: 99.77
• Protein: 35.77
• Cholesterol: 354.21
• Calcium: 71.55
• Sodium: 52.95

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Berry-Banana Smoothie Recipes

Ingredients:

• 1 1/2 cups milk
• 1 cup sliced strawberries
• 1/2 cup frozen raspberries
• 1 banana, sliced
• 1 tablespoon honey
• 1 teaspoon ground flaxseed

Berry-Banana Smoothie • Yield: 2 servings
Ingredients:

• 1 1/2 cups milk
• 1 cup sliced strawberries
• 1/2 cup frozen raspberries
• 1 banana, sliced
• 1 tablespoon honey
• 1 teaspoon ground flaxseed

Berry-Banana Smoothie Nutrition Facts:
• Diet: Balanced
• Calories: 24.48
• Fat: 13.98
• Carbs: 27.69
• Protein: 15.30
• Cholesterol: 12.20
• Calcium: 46.79
• Sodium: 6.74

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Top Banana Recipes

Giffard’s crème de banane is worth seeking out for its genuine ripe banana flavor.

Ingredients:

• 3/4 ounce fresh lime juice
• 3/4 ounce crème de banana (preferably Giffard)
• 8 ounces chilled lager
• Lime wedge (for serving)

Instructions:

1. Fill a pint glass partway with ice. Add lime juice, crème de banana, and beer. Stir gently to combine. Garnish with a lime wedge.

Top Banana • Yield: 1 servings
Ingredients:

• 3/4 ounce fresh lime juice
• 3/4 ounce crème de banana (preferably Giffard)
• 8 ounces chilled lager
• Lime wedge (for serving)

Top Banana Nutrition Facts:
• Diet: Low-Fat
• Calories: 6.21
• Fat: 0.10
• Carbs: 5.19
• Protein: 1.42
• Cholesterol: 0.00
• Calcium: 1.59
• Sodium: 0.41

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Banana Rice Cake Recipes

Ingredients:

• 1 rice cake
• 1/2 mashed banana
• cinnamon

Banana Rice Cake • Yield: 1 servings
Ingredients:

• 1 rice cake
• 1/2 mashed banana
• cinnamon

Banana Rice Cake Nutrition Facts:
• Diet: Low-Fat
• Calories: 4.34
• Fat: 0.45
• Carbs: 6.90
• Protein: 1.38
• Cholesterol: 0.00
• Calcium: 0.59
• Sodium: 1.25

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Toasty Banana Muesli Pots Recipes

This brilliant-value pud can also make a nutritious breakfast, just swap the chocolate for a drizzle of honey

Ingredients:

• 6.0 tbsp Greek-style yogurt
• 1 large banana , sliced
• 50.0g plain chocolate , melted
• 50.0g muesli

Instructions:

1. Tip the muesli into a small non-stick frying pan and toast over a medium heat until golden, stirring occasionally. Remove from the heat and set aside.
2. Divide the banana between 4 serving bowls or glasses and scatter over the muesli. Drizzle over most of the melted chocolate, then top with the yogurt and a little remaining melted chocolate.

Toasty Banana Muesli Pots • Yield: 4 servings
Ingredients:

• 6.0 tbsp Greek-style yogurt
• 1 large banana , sliced
• 50.0g plain chocolate , melted
• 50.0g muesli

Toasty Banana Muesli Pots Nutrition Facts:
• Diet: Balanced
• Calories: 31.25
• Fat: 23.62
• Carbs: 35.16
• Protein: 16.32
• Cholesterol: 4.79
• Calcium: 9.48
• Sodium: 7.20

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Ricotta-Banana Pancakes Recipes

Ingredients:

• 1 cup all-purpose flour
• 2 tablespoons sugar
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 1 cup whole-milk ricotta
• 1 large egg
• 1/2 cup milk
• 2 tablespoons unsalted butter, melted and cooled
• 1 teaspoon vanilla extract
• 1 small ripe banana, mashed
• Caramel sauce, optional
• Sliced banana, optional

Ricotta-Banana Pancakes • Yield: 4 servings
Ingredients:

• 1 cup all-purpose flour
• 2 tablespoons sugar
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 1 cup whole-milk ricotta
• 1 large egg
• 1/2 cup milk
• 2 tablespoons unsalted butter, melted and cooled
• 1 teaspoon vanilla extract
• 1 small ripe banana, mashed
• Caramel sauce, optional
• Sliced banana, optional

Ricotta-Banana Pancakes Nutrition Facts:
• Diet:
• Calories: 71.97
• Fat: 65.51
• Carbs: 53.32
• Protein: 52.31
• Cholesterol: 128.58
• Calcium: 138.84
• Sodium: 69.07

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Banana Ice Cream Recipes

Ingredients:

• 1 small banana, peeled, sliced, and frozen
• 3 tablespoons 1% low-fat milk
• 1 tablespoon chopped walnuts

Banana Ice Cream • Yield: 1 servings
Ingredients:

• 1 small banana, peeled, sliced, and frozen
• 3 tablespoons 1% low-fat milk
• 1 tablespoon chopped walnuts

Banana Ice Cream Nutrition Facts:
• Diet:
• Calories: 7.85
• Fat: 5.55
• Carbs: 8.78
• Protein: 3.76
• Cholesterol: 0.76
• Calcium: 6.94
• Sodium: 0.89

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Chocolate-Dipped Banana Ice Cream Recipes

Ingredients:

• 1/2 gal. chocolate ice cream
• 1 1/2 cups chopped bananas
• 1/4 cup banana liqueur

Chocolate-Dipped Banana Ice Cream • Yield: 12 servings
Ingredients:

• 1/2 gal. chocolate ice cream
• 1 1/2 cups chopped bananas
• 1/4 cup banana liqueur

Chocolate-Dipped Banana Ice Cream Nutrition Facts:
• Diet:
• Calories: 139.79
• Fat: 117.48
• Carbs: 132.43
• Protein: 43.88
• Cholesterol: 119.68
• Calcium: 116.86
• Sodium: 33.81

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Banana Nut Oatmeal Recipes

Ingredients:

• 1/2 cup old-fashioned rolled oats
• 1 cup water
• 1 banana, sliced
• 1 tablespoon chopped walnuts
• 1 teaspoon ground cinnamon

Banana Nut Oatmeal • Yield: 1 servings
Ingredients:

• 1/2 cup old-fashioned rolled oats
• 1 cup water
• 1 banana, sliced
• 1 tablespoon chopped walnuts
• 1 teaspoon ground cinnamon

Banana Nut Oatmeal Nutrition Facts:
• Diet:
• Calories: 15.28
• Fat: 7.93
• Carbs: 18.93
• Protein: 7.96
• Cholesterol: 0.00
• Calcium: 6.49
• Sodium: 0.51

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Banana Bread Bruschetta Recipes

Ingredients:

• 1 (4- x 5 1/2-inch) loaf bakery banana bread
• 20 tablespoons goat cheese
• 5 teaspoons apricot or pear preserves

Banana Bread Bruschetta • Yield: 10 servings
Ingredients:

• 1 (4- x 5 1/2-inch) loaf bakery banana bread
• 20 tablespoons goat cheese
• 5 teaspoons apricot or pear preserves

Banana Bread Bruschetta Nutrition Facts:
• Diet:
• Calories: 44.11
• Fat: 53.75
• Carbs: 18.57
• Protein: 44.37
• Cholesterol: 43.10
• Calcium: 33.43
• Sodium: 51.03

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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