Showing posts with label Pumpkin Recipes. Show all posts
Showing posts with label Pumpkin Recipes. Show all posts

Pumpkin Flan Recipes

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Ingredients:

  • 3/4 cup sugar
  • 1/4 cup water
  • Cooking spray
  • 1 cup canned pumpkin
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 4 large eggs
  • 1 (12-ounce) can evaporated fat-free milk
  • 1 (14-ounce) can low-fat sweetened condensed milk

Pumpkin Flan • Yield: 10 servings
Ingredients:

  • 3/4 cup sugar
  • 1/4 cup water
  • Cooking spray
  • 1 cup canned pumpkin
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 4 large eggs
  • 1 (12-ounce) can evaporated fat-free milk
  • 1 (14-ounce) can low-fat sweetened condensed milk

Pumpkin Flan Nutrition Facts:
• Diet: Balanced
• Calories: 125.57
• Fat: 70.02
• Carbs: 136.43
• Protein: 70.93
• Cholesterol: 295.25
• Calcium: 201.22
• Sodium: 41.40

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Pumpkin soup Recipes

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Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort – it has a lovely silky texture

Ingredients:

  • 4 tbsp olive oil
  • 2 onion, finely chopped
  • 1kg pumpkin or squash (try kabocha), peeled, deseeded and chopped into chunks
  • 700ml vegetable stock or chicken stock
  • 142ml pot double cream
  • 4 slices wholemeal seeded bread
  • handful pumpkin seed from a packet

Instructions:

  1. Heat 2 tbsp olive oil in a large saucepan, then gently cook 2 finely chopped onions for 5 mins, until soft but not coloured.
  2. Add 1kg pumpkin or squash, cut into chunks, to the pan, then carry on cooking for 8-10 mins, stirring occasionally until it starts to soften and turn golden.
  3. Pour 700ml vegetable or chicken stock into the pan and season with salt and pepper. Bring to the boil, then simmer for 10 mins until the squash is very soft.
  4. Pour 150ml double cream into the pan, bring back to the boil, then purée with a hand blender. For an extra-velvety consistency you can pour the soup through a fine sieve. The soup can now be frozen for up to 2 months.
  5. To make the croutons: cut 4 slices wholemeal seeded bread into small squares.
  6. Heat 2 tbsp olive oil in a frying pan, then fry the bread until it starts to become crisp.
  7. Add a handful of pumpkin seeds to the pan, then cook for a few mins more until they are toasted. These can be made a day ahead and stored in an airtight container.
  8. Reheat the soup if needed, taste for seasoning, then serve scattered with croutons and seeds and drizzled with more olive oil, if you want.

Pumpkin soup • Yield: 6 servings
Ingredients:

  • 4 tbsp olive oil
  • 2 onion, finely chopped
  • 1kg pumpkin or squash (try kabocha), peeled, deseeded and chopped into chunks
  • 700ml vegetable stock or chicken stock
  • 142ml pot double cream
  • 4 slices wholemeal seeded bread
  • handful pumpkin seed from a packet

Pumpkin soup Nutrition Facts:
• Diet:
• Calories: 86.87
• Fat: 120.11
• Carbs: 50.52
• Protein: 33.20
• Cholesterol: 65.34
• Calcium: 54.89
• Sodium: 32.17

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin-Pie Pudding Recipes

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Ingredients:

  • 2 cups 2% reduced-fat milk
  • 3/4 cup dark brown sugar
  • 1/4 cup cornstarch
  • 2 large eggs
  • 1 cup canned pumpkin
  • 1/4 teaspoon salt
  • 1/4 teaspoon pumpkin-pie spice

Pumpkin-Pie Pudding • Yield: 6 servings
Ingredients:

  • 2 cups 2% reduced-fat milk
  • 3/4 cup dark brown sugar
  • 1/4 cup cornstarch
  • 2 large eggs
  • 1 cup canned pumpkin
  • 1/4 teaspoon salt
  • 1/4 teaspoon pumpkin-pie spice

Pumpkin-Pie Pudding Nutrition Facts:
• Diet:
• Calories: 50.35
• Fat: 19.93
• Carbs: 60.05
• Protein: 31.60
• Cholesterol: 137.01
• Calcium: 79.95
• Sodium: 41.61

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Scones Recipes

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Ah, the pumpkin scone. The most discussed and praised scone on the planet. In all honesty, this scone was a happy accident of sorts. for Thanksgiving 2003, our baker, Sue McClinton, had the idea of making a pumpkin scone instead of a pumpkin cheesecake, and because of its popularity (and the fact that Haley has to have one every day), we kept it on through Christmas that year. Once the holidays were over and the mistletoe un-hung, Sue moved on to another type of scone, and all- but-rioting broke out that week when patrons discovered that there were no pumpkin scones. We heard the message loud and clear and have had pumpkin scones on the menu every day since then. In fact, pumpkin became our staple scone well before the standard and expected buttermilk scone entered our daily repertoire! Moist, slightly spicy, definitely gooey, and sweet on top (think of pumpkin pie inside a scone and you get the idea), the pumpkin scone remains a major favorite, and Haley—and now her kids— continues to have one almost each day! (In fact, Haley’s son, Maddan, constantly begs to take one to school for a snack.) These scones are best when served warm, but if you aren’t serving them right away, we recommend that you don’t glaze them until shortly before you serve them.

Ingredients:

  • 3 cups all-purpose flour
  • 1/3 cup sugar
  • 1/2 teaspoon baking soda
  • 2 1/2 teaspoons baking powder
  • 3/4 teaspoon kosher salt
  • 1/4 cup ground ginger
  • 1/4 cup ground cinnamon
  • 1 1/2 sticks (3/4 cup) unsalted butter, cut into 1/2-inch pieces
  • 1 1/4 cups buttermilk
  • 1 cup canned pumpkin puree (all pumpkin, not pumpkin pie filling)
  • 2 tablespoons pure vanilla extract
  • 2 sticks (1 cup) unsalted butter
  • 1 cup firmly packed light brown sugar
  • 1/2 teaspoon freshly squeezed lemon juice
  • 1/4 teaspoon kosher salt
  • 1/2 cup heavy cream

Instructions:

  1. 1. Preheat the oven to 425°F.
  2. 2. In a large mixing bowl, combine the flour, sugar, baking soda, baking powder, salt, ginger, and cinnamon.
  3. 3. With clean hands, work the butter into the dry mixture until it is thoroughly incorporated and has the consistency of fine breadcrumbs.
  4. 4. Make a well in the center of the dry ingredients, and pour the buttermilk, pumpkin puree, and vanilla extract into the well. Still using your hands, combine the ingredients until all the dry mixture is wet, but do not knead!
  5. 5. Turn the mixture onto a floured surface and gather the dough together. Gently pat the dough to make a disk about 1 1/2 inches thick. using a 3-or 3 1/2- inch biscuit cutter, cut out as many scones as you can and lay them on a nonstick baking sheet. Gather the remaining dough together lightly to cut out more scones—just don't knead the dough too much.
  6. 6. Bake the scones for about 12 minutes, or until lightly browned. Let the scones cool slightly on the baking sheet (about 20 minutes) before glazing them.
  7. 7. While the scones are cooling, prepare the caramel glaze: Place the butter, brown sugar, lemon juice, and salt in a saucepan over medium heat and whisk gently until the mixture is smooth. Just as the mixture comes to a light boil, add the heavy cream and reduce the heat to low. Whisk well for 2 minutes, or until the glaze is thickened and smooth; then remove the pan from the heat.
  8. 8. To glaze a scone, hold it by the bottom, dip the top in the warm caramel glaze, and place it back on the baking sheet.

Pumpkin Scones • Yield: 10 servings
Ingredients:

  • 3 cups all-purpose flour
  • 1/3 cup sugar
  • 1/2 teaspoon baking soda
  • 2 1/2 teaspoons baking powder
  • 3/4 teaspoon kosher salt
  • 1/4 cup ground ginger
  • 1/4 cup ground cinnamon
  • 1 1/2 sticks (3/4 cup) unsalted butter, cut into 1/2-inch pieces
  • 1 1/4 cups buttermilk
  • 1 cup canned pumpkin puree (all pumpkin, not pumpkin pie filling)
  • 2 tablespoons pure vanilla extract
  • 2 sticks (1 cup) unsalted butter
  • 1 cup firmly packed light brown sugar
  • 1/2 teaspoon freshly squeezed lemon juice
  • 1/4 teaspoon kosher salt
  • 1/2 cup heavy cream

Pumpkin Scones Nutrition Facts:
• Diet:
• Calories: 307.58
• Fat: 374.59
• Carbs: 217.65
• Protein: 60.80
• Cholesterol: 343.12
• Calcium: 201.85
• Sodium: 174.26

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Butter Recipes

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This pumpkin butter is not heat processed, so the pumpkin maintains its bright orange hue. It also contains the wonderful, the marvelous plain, nonfat yogurt, which gives it a nice injection of calcium-rich dairy, as well as a little bit of tangy creaminess. And it takes about a minute to mix together. What could be wrong with that?

Ingredients:

  • 1 cup Pumpkin Puree
  • 1 cup Plain, Nonfat Yogurt (vanilla Works Just As Well)
  • 1 tsp (more If Desired) Pumpkin Pie Spice
  • 1 cup heaping Powdered Sugar

Instructions:

  1. Stir all ingredients together well. Store in the refrigerator; will keep for five to six days.

Pumpkin Butter • Yield: 4 servings
Ingredients:

  • 1 cup Pumpkin Puree
  • 1 cup Plain, Nonfat Yogurt (vanilla Works Just As Well)
  • 1 tsp (more If Desired) Pumpkin Pie Spice
  • 1 cup heaping Powdered Sugar

Pumpkin Butter Nutrition Facts:
• Diet: Low-Fat
• Calories: 34.66
• Fat: 1.34
• Carbs: 53.18
• Protein: 16.83
• Cholesterol: 1.63
• Calcium: 56.40
• Sodium: 8.51

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Spice Cupcakes Recipes

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Turn these fall-spiced cupcakes into a Pumpkin Patch–themed holiday centerpiece for Halloween or Thanksgiving.

Ingredients:

  • 1 box (18.25 ounces) French vanilla or yellow cake mix
  • 1 cup canned pumpkin
  • 1 teaspoon pumpkin pie spice
  • 3/4 cup buttermilk
  • 1/3 cup vegetable oil
  • 4 large eggs

Instructions:

  1. Preheat the oven to 350°F. Line 24 muffin cups with paper liners.
  2. Follow the box instructions, putting all the ingredients in a large bowl and using the buttermilk in place of the water specified, using the amount of vegetable oil that is called for, and adding the eggs. Beat with an electric mixer until moistened, about 30 seconds. Increase the speed to high and beat until thick, 2 minutes longer.
  3. Spoon half the batter into a ziplock bag. Snip 1/4 inch corner from the bag and fill the paper liners two-thirds full. Repeat with the remaining batter. Bake until golden and a toothpick inserted in the center comes out clean, 15 to 20 minutes. Remove the cupcakes from the baking pans, place on a wire rack, and allow to cool completely.

Pumpkin Spice Cupcakes • Yield: 12 servings
Ingredients:

  • 1 box (18.25 ounces) French vanilla or yellow cake mix
  • 1 cup canned pumpkin
  • 1 teaspoon pumpkin pie spice
  • 3/4 cup buttermilk
  • 1/3 cup vegetable oil
  • 4 large eggs

Pumpkin Spice Cupcakes Nutrition Facts:
• Diet:
• Calories: 152.18
• Fat: 114.31
• Carbs: 151.69
• Protein: 53.14
• Cholesterol: 250.45
• Calcium: 149.21
• Sodium: 183.87

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Maple Sauce Recipes

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Ingredients:

  • 1/4 cup pumpkin purée
  • 1/2 cup maple syrup
  • 1/2 teaspoon pumpkin pie spice
  • 2 tablespoons unsalted butter
  • pinch of salt

Pumpkin Maple Sauce • Yield: 1.5 servings
Ingredients:

  • 1/4 cup pumpkin purée
  • 1/2 cup maple syrup
  • 1/2 teaspoon pumpkin pie spice
  • 2 tablespoons unsalted butter
  • pinch of salt

Pumpkin Maple Sauce Nutrition Facts:
• Diet:
• Calories: 31.84
• Fat: 23.41
• Carbs: 37.05
• Protein: 1.03
• Cholesterol: 20.35
• Calcium: 18.93
• Sodium: 7.20

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Chips Recipes

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Ingredients:

  • 1 pound fresh pumpkin, peeled and seeded
  • Peanut oil
  • Salt (optional)

Pumpkin Chips • Yield: 144 servings
Ingredients:

  • 1 pound fresh pumpkin, peeled and seeded
  • Peanut oil
  • Salt (optional)

Pumpkin Chips Nutrition Facts:
• Diet: Balanced
• Calories: 8.62
• Fat: 6.62
• Carbs: 9.83
• Protein: 4.54
• Cholesterol: 0.00
• Calcium: 9.59
• Sodium: 44.14

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Biscotti Recipes

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Ingredients:

  • 1 cup shelled, raw pumpkin seeds
  • 1 cup sugar
  • 6 tablespoons butter, softened
  • 1 cup canned pumpkin
  • 2 large eggs
  • 3 1/2 cups all-purpose baking mix
  • 1 tablespoon pumpkin pie spice

Pumpkin Biscotti • Yield: 14 servings
Ingredients:

  • 1 cup shelled, raw pumpkin seeds
  • 1 cup sugar
  • 6 tablespoons butter, softened
  • 1 cup canned pumpkin
  • 2 large eggs
  • 3 1/2 cups all-purpose baking mix
  • 1 tablespoon pumpkin pie spice

Pumpkin Biscotti Nutrition Facts:
• Diet:
• Calories: 207.03
• Fat: 189.06
• Carbs: 188.62
• Protein: 74.20
• Cholesterol: 185.06
• Calcium: 104.61
• Sodium: 123.60

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Puree Recipes

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Ingredients:

  • 1 (4 to 6-pound) baking pumpkin, rinsed and dried
  • Kosher salt

Pumpkin Puree • Yield: 4 servings
Ingredients:

  • 1 (4 to 6-pound) baking pumpkin, rinsed and dried
  • Kosher salt

Pumpkin Puree Nutrition Facts:
• Diet: Low-Fat
• Calories: 20.64
• Fat: 1.59
• Carbs: 34.40
• Protein: 15.88
• Cholesterol: 0.00
• Calcium: 33.66
• Sodium: 219.75

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Spice Granola Recipes

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Granola gets a taste of fall in this pumpkin-spiced version!

Ingredients:

  • 4 cups old-fashioned rolled oats
  • 1 cup raw pepitas (pumpkin seeds)
  • 1 cup shredded coconut
  • ½ cup coconut oil (can sub vegetable oil)
  • ½ cup honey (can sub maple syrup)
  • 1 tsp pumpkin pie spice
  • ¼ tsp salt
  • 1 tsp vanilla extract
  • 1 tbsp molasses
  • ⅓ cup pumpkin puree
  • 2 cups chopped dates

Instructions:

  1. Combine oats, pepitas, and coconut in a large bowl. In a separate small bowl, whisk together oil, honey, pumpkin pie spice, salt, vanilla, molasses, and pumpkin puree.
  2. Toss liquid mixture with dry ingredients, stirring to evenly coat. Spread mixture evenly on two rimmed cookie sheets lined with parchment paper.
  3. Preheat oven to 325F. Bake granola for 25-30 minutes, until lightly golden brown. Stir every 10 minutes.
  4. Remove from oven and stir in chopped dates. Allow mixture to completely cool before storing in an airtight container.

Pumpkin Spice Granola • Yield: 10 servings
Ingredients:

  • 4 cups old-fashioned rolled oats
  • 1 cup raw pepitas (pumpkin seeds)
  • 1 cup shredded coconut
  • ½ cup coconut oil (can sub vegetable oil)
  • ½ cup honey (can sub maple syrup)
  • 1 tsp pumpkin pie spice
  • ¼ tsp salt
  • 1 tsp vanilla extract
  • 1 tbsp molasses
  • ⅓ cup pumpkin puree
  • 2 cups chopped dates

Pumpkin Spice Granola Nutrition Facts:
• Diet:
• Calories: 261.68
• Fat: 244.85
• Carbs: 252.24
• Protein: 94.55
• Cholesterol: 0.00
• Calcium: 60.89
• Sodium: 27.84

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Halwa Recipes

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You can use canned pumpkin puree in this recipe but you might need to increase the cooking timing to account for the extra moisture content.

Ingredients:

  • 4 tiny pumpkins or 1-1/2 cups cooked pumpkin pulp
  • ½ of a 14 oz can fat free sweetened condensed milk
  • Pinch of saffron
  • 1-2 tbsp ghee
  • Skinned pumpkin seeds for garnish

Instructions:

  1. Wash and cut the tiny pumpkins in half, remove the seeds and pith and microwave cut side up for 5-6 minutes or until soft. Do not add any water. Let cool and scoop out the cooked pulp with a curved spoon. Mash this pulp for uniform consistency.
  2. Heat ghee in a thick bottom pan on medium. Sauté mashed pumpkin for 10 mins or until rawness subsides. Add condensed milk and crush saffron between your fingertips into it. Cook stirring well intermittently until the Halwa comes together as one mass away from all sides of the pan or about 20 mins. Switch off and let cool. Take care to not let the halwa burn or brown.
  3. To roast the pumpkin seeds, microwave on a plate for 2 mins in 30 sec intervals, shuffling them in between. Alternatively dry roast on a pan on low heat until fragrant.
  4. Serve warm or cold garnished with roasted pumpkin seeds.

Pumpkin Halwa • Yield: 4 servings
Ingredients:

  • 4 tiny pumpkins or 1-1/2 cups cooked pumpkin pulp
  • ½ of a 14 oz can fat free sweetened condensed milk
  • Pinch of saffron
  • 1-2 tbsp ghee
  • Skinned pumpkin seeds for garnish

Pumpkin Halwa Nutrition Facts:
• Diet:
• Calories: 48.91
• Fat: 23.28
• Carbs: 66.28
• Protein: 30.58
• Cholesterol: 17.99
• Calcium: 65.85
• Sodium: 1.99

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Butter recipes Recipes

recipe image

This pumpkin butter is not heat processed, so the pumpkin maintains its bright orange hue. It also contains the wonderful, the marvelous plain, nonfat yogurt, which gives it a nice injection of calcium-rich dairy, as well as a little bit of tangy creaminess. And it takes about a minute to mix together. What could be wrong with that?

Ingredients:

  • 1 cup Pumpkin Puree
  • 1 cup Plain, Nonfat Yogurt (vanilla Works Just As Well)
  • 1 teaspoon (more If Desired) Pumpkin Pie Spice
  • 1 cup (heaping) Powdered Sugar

Instructions:

  1. Stir all ingredients together well. Store in the refrigerator; will keep for five to six days.

Pumpkin Butter recipes • Yield: 4 servings
Ingredients:

  • 1 cup Pumpkin Puree
  • 1 cup Plain, Nonfat Yogurt (vanilla Works Just As Well)
  • 1 teaspoon (more If Desired) Pumpkin Pie Spice
  • 1 cup (heaping) Powdered Sugar

Pumpkin Butter recipes Nutrition Facts:
• Diet: Low-Fat
• Calories: 34.66
• Fat: 1.34
• Carbs: 53.18
• Protein: 16.83
• Cholesterol: 1.63
• Calcium: 56.40
• Sodium: 8.51

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin & bacon soup Recipes

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The soft, sweet flesh of the Crown Prince pumpkin is perfect for this silky soup, butternut or onion squash are good alternatives

Ingredients:

  • 1 tbsp vegetable oil
  • 50g butter
  • 1 onion, finely chopped
  • 150g maple-cured bacon, cut into small pieces
  • ½ Crown Prince pumpkin or onion squash, peeled, deseeded and cut into medium chunks (you need about 500g pumpkin flesh)
  • 1l chicken stock
  • 100ml double cream
  • 3 tbsp pumpkin seeds, toasted
  • maple syrup, for drizzling

Instructions:

  1. In a large, heavy-bottomed pan, heat the oil with 25g butter. Add the onion and a pinch of salt and cook on a low heat for 10 mins or until soft. Add 60g bacon and cook for a further 5 mins until the bacon releases its fat. Then increase the heat to medium, add the pumpkin and stock and season. Bring to the boil, then reduce the heat to a simmer, cover with a lid and cook for about 40 mins until the pumpkin is soft. Pour in the cream, bring to the boil again and remove from the heat. Set aside some of the liquid, then blend the remaining pumpkin until smooth and velvety, adding liquid back into the pan bit by bit as you go (add more liquid if you like it thinner). Strain through a fine sieve, check the seasoning and set aside.
  2. Melt the remaining butter in a pan over a high heat and fry the rest of the bacon with black pepper for 5 mins. Divide the bacon between four bowls, reheat the soup and pour over. To serve, sprinkle over the pumpkin seeds and drizzle with maple syrup.

Pumpkin & bacon soup • Yield: 4 servings
Ingredients:

  • 1 tbsp vegetable oil
  • 50g butter
  • 1 onion, finely chopped
  • 150g maple-cured bacon, cut into small pieces
  • ½ Crown Prince pumpkin or onion squash, peeled, deseeded and cut into medium chunks (you need about 500g pumpkin flesh)
  • 1l chicken stock
  • 100ml double cream
  • 3 tbsp pumpkin seeds, toasted
  • maple syrup, for drizzling

Pumpkin & bacon soup Nutrition Facts:
• Diet:
• Calories: 109.85
• Fat: 176.27
• Carbs: 34.20
• Protein: 63.02
• Cholesterol: 124.99
• Calcium: 30.97
• Sodium: 104.23

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Steamers Recipes

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Ingredients:

  • 1/4 cup heavy cream
  • 1 teaspoon sugar
  • 1 cinnamon-apple herbal tea bag
  • 1 cup half-and-half
  • 1/2 cup canned pumpkin puree
  • 3 tablespoons packed light brown sugar
  • 2 teaspoons pumpkin pie spice

Pumpkin Steamers • Yield: 2 servings
Ingredients:

  • 1/4 cup heavy cream
  • 1 teaspoon sugar
  • 1 cinnamon-apple herbal tea bag
  • 1 cup half-and-half
  • 1/2 cup canned pumpkin puree
  • 3 tablespoons packed light brown sugar
  • 2 teaspoons pumpkin pie spice

Pumpkin Steamers Nutrition Facts:
• Diet:
• Calories: 37.31
• Fat: 50.62
• Carbs: 23.00
• Protein: 9.98
• Cholesterol: 57.02
• Calcium: 38.21
• Sodium: 5.89

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source







Pumpkin Bagels Recipes

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Chewy, pumpkin-spiced bagels make the perfect autumn treat.

Ingredients:

  • 1 tbsp (18g) instant yeast
  • 3 – 3½ cups (298-348g) king arthur unbleached bread flour
  • 2 tsp (10g) salt
  • 1 tbsp (13g) brown sugar
  • ½ cup (118ml) water, lukewarm
  • 1 cup (211g) pumpkin puree*
  • 1 tsp (2,5g) cinnamon
  • ½ tsp (2g) nutmeg
  • ¼ tsp (0,6g) ginger powder
  • 2 quarts (1,9l) water
  • 2 tbsp (25g) brown sugar
  • 1 tbsp (12g) granulated sugar
  • 1 egg
  • 1 tbsp (15ml) water
  • I used homemade pumpkin puree. if you use canned pumpkin you may need to add more water because canned pumpkin tends to contain less liquid.

Instructions:

  1. Stir the yeast, sugar and water in a mixer and let it rest for 5 minutes while you gather the remaining ingredients in order to proof the yeast.
  2. Once the mixture is bubbly, add the salt, pumpkin, spices and 2 cups (199g) of flour and stir until a dough forms.
  3. Gradually add the remaining flour until the dough forms a ball that is not too sticky and can be easily handled.
  4. Knead the dough vigorously with a dough hook or by hand for 10 minutes.
  5. Place the dough in a lightly greased bowl, and let it rise for 1 – 1½ hours until it has almost doubled in size.
  6. Transfer the dough to a lightly-floured work surface and divide it into 8-12 pieces. {The original recipe makes 8 large bagels but I made 13 smaller bagels, breaking the dough into roughly 2-ounce pieces.}
  7. Roll each piece into a smooth, round ball.
  8. Cover the balls with plastic wrap and let them rest for 30 minutes
  9. While the dough is resting, prepare the water bath by heating the water, brown sugar and sugar to a gentle boil in a large, wide-diameter pan.
  10. Preheat your oven to 425°F.
  11. Use your index finger to poke a hole through the center of each ball, twirling the dough on your finger to stretch the hole to roughly 2 inches (5cm) in diameter (the entire bagel will be about 3-4 inches (7-10cm) across).
  12. Place each bagel on a lightly greased baking sheet and repeat the process with the remaining pieces of dough.
  13. Transfer the bagels, four at a time, to the simmering water.
  14. Increase the heat under the pan to bring the water back up to a gently simmering boil, if necessary.
  15. Cook the bagels for 2 minutes on one side and then flip them over to cook for an additional minute.
  16. Using a skimmer or strainer, remove the bagels from the water and place them back on the baking sheet.
  17. Repeat the process with the remaining bagels.
  18. Brush all or some of the bagels with an egg glaze if desired.
  19. Bake the bagels for 20-25 minutes, or until they're as deep brown as you like, turning them over 10-15 minutes into the baking time to help keep them tall and round. Remove the bagels from the oven and let them cool completely on a wire rack.

Pumpkin Bagels • Yield: 12 servings
Ingredients:

  • 1 tbsp (18g) instant yeast
  • 3 – 3½ cups (298-348g) king arthur unbleached bread flour
  • 2 tsp (10g) salt
  • 1 tbsp (13g) brown sugar
  • ½ cup (118ml) water, lukewarm
  • 1 cup (211g) pumpkin puree*
  • 1 tsp (2,5g) cinnamon
  • ½ tsp (2g) nutmeg
  • ¼ tsp (0,6g) ginger powder
  • 2 quarts (1,9l) water
  • 2 tbsp (25g) brown sugar
  • 1 tbsp (12g) granulated sugar
  • 1 egg
  • 1 tbsp (15ml) water
  • I used homemade pumpkin puree. if you use canned pumpkin you may need to add more water because canned pumpkin tends to contain less liquid.

Pumpkin Bagels Nutrition Facts:
• Diet: Low-Fat
• Calories: 103.35
• Fat: 16.31
• Carbs: 143.57
• Protein: 70.18
• Cholesterol: 53.32
• Calcium: 63.92
• Sodium: 172.04

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source