Mole Chili Recipes

recipe image

Ingredients:

  • 1 pound ground round
  • 1 cup chopped onion (about 1 small onion)
  • 1 garlic clove, minced
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 cup water
  • 2 tablespoons chili powder
  • 1 ounce semisweet chocolate, coarsely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon dried oregano
  • Reduced-fat sour cream (optional)
  • Chopped fresh cilantro (optional)

Mole Chili • Yield: 6 servings
Ingredients:

  • 1 pound ground round
  • 1 cup chopped onion (about 1 small onion)
  • 1 garlic clove, minced
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 cup water
  • 2 tablespoons chili powder
  • 1 ounce semisweet chocolate, coarsely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon dried oregano
  • Reduced-fat sour cream (optional)
  • Chopped fresh cilantro (optional)

Mole Chili Nutrition Facts:
• Diet:
• Calories: 72.66
• Fat: 103.20
• Carbs: 17.27
• Protein: 86.38
• Cholesterol: 107.35
• Calcium: 35.05
• Sodium: 121.88

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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