This fast, fragrant and filling dish is just what you need after a hard day at work
Ingredients:
- 1 sweet potato , cubed
- 1.0 tsp olive oil
- 200.0ml vegetable or chicken stock
- ½ small bunch coriander , roughly chopped
- 100.0ml skimmed milk
- 2-3 tsp Thai red curry paste
- 2 skinless salmon fillets , cut in half and then into fine strips
- 200.0g egg or rice noodles
- 2 spring onions , chopped
Instructions:
- Cook the noodles following the pack instructions, rinse and drain. Heat the oil in a deep saucepan and fry the curry paste for 1 min until fragrant. Add the spring onions, reserving 1 tbsp, the sweet potato, stock and milk, bring quickly to the boil and simmer for 5 mins until the potato is tender. Add the salmon pieces and cook for 2 mins, then stir in half the coriander.
- Divide the noodles between 4 bowls and spoon over the salmon and sauce. Sprinkle over the remaining coriander and spring onions.
Thai Salmon Noodles • Yield: 4 servings
Ingredients:
- 1 sweet potato , cubed
- 1.0 tsp olive oil
- 200.0ml vegetable or chicken stock
- ½ small bunch coriander , roughly chopped
- 100.0ml skimmed milk
- 2-3 tsp Thai red curry paste
- 2 skinless salmon fillets , cut in half and then into fine strips
- 200.0g egg or rice noodles
- 2 spring onions , chopped
Thai Salmon Noodles Nutrition Facts:
• Diet:
• Calories: 134.67
• Fat: 117.25
• Carbs: 69.68
• Protein: 186.87
• Cholesterol: 148.33
• Calcium: 47.36
• Sodium: 55.14* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.