Rolled Stuffed Meat With Tomato Sauce Recipes

Ingredients:

• 2 14-oz. cans crushed tomatoes
• 2 cloves garlic, peeled and finely chopped
• 3 tbsp. extra-virgin olive oil
• Salt and freshly ground black pepper
• For the meat:
• 6 sprigs fresh basil
• 4 8-oz. pieces veal or beef top round, pounded to 1/4″ thickness
• 1 tsp. garlic powder
• 4 tbsp. toasted pine nuts, finely chopped
• 2 hard-cooked eggs, peeled and finely chopped
• 2 tbsp. raisins
• 4 cloves garlic, peeled and finely chopped
• 4 tbsp. freshly grated parmigiano-reggiano
• 1/4 cup vegetable oil

Instructions:

1. For the sauce: Put tomatoes, garlic, oil, and 1 cup water into a large saucepan and simmer over medium heat, stirring occasionally, until sauce thickens slightly, about 15 minutes. Season to taste with salt and pepper and set aside.
2. For the meat: Chop leaves from 2 of the sprigs of basil and set aside. Working with 1 piece at a time, put meat on a clean surface with one of the narrow ends facing you. Season with some of the granulated garlic and salt and pepper to taste. Scatter one-quarter of the pine nuts, eggs, raisins, chopped garlic, chopped basil, and parmigiano-reggiano along edge of meat closest to you, leaving about a 1⁄2″ border on either side. Fold long sides of meat over filling by about 1⁄2″ on either side, roll up snugly, and tie securely with kitchen twine.
3. Heat oil in a medium heavy-bottomed pot with a tight-fitting lid over medium-high heat. Add braciole and brown all over, about 5 minutes. Add reserved sauce, scraping browned bits stuck to bottom of pot with a wooden spoon. Season to taste with salt and pepper and bring to a simmer. Cover pot, reduce heat to medium-low, and gently simmer, turning braciole occasionally, until very tender, about 1 1⁄2 hours for the veal or about 3 hours for the beef.
4. Transfer braciole to a cutting board; cut off and discard twine. Slice braciole crosswise and transfer to 4 warm plates. Spoon sauce on and around braciole and garnish with parsley and the remaining 4 sprigs basil.

Rolled Stuffed Meat With Tomato Sauce • Yield: 12 servings
Ingredients:

• 2 14-oz. cans crushed tomatoes
• 2 cloves garlic, peeled and finely chopped
• 3 tbsp. extra-virgin olive oil
• Salt and freshly ground black pepper
• For the meat:
• 6 sprigs fresh basil
• 4 8-oz. pieces veal or beef top round, pounded to 1/4″ thickness
• 1 tsp. garlic powder
• 4 tbsp. toasted pine nuts, finely chopped
• 2 hard-cooked eggs, peeled and finely chopped
• 2 tbsp. raisins
• 4 cloves garlic, peeled and finely chopped
• 4 tbsp. freshly grated parmigiano-reggiano
• 1/4 cup vegetable oil

Rolled Stuffed Meat With Tomato Sauce Nutrition Facts:
• Diet: Low-Carb
• Calories: 161.86
• Fat: 214.65
• Carbs: 30.36
• Protein: 243.24
• Cholesterol: 316.55
• Calcium: 100.33
• Sodium: 194.33

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Crab-Meat-Stuffed Sole Recipes

Ingredients:

• 4 oz jumbo lump crab meat (1 cup)
• 1 1/2 tablespoons reduced-fat (not low-fat) mayonnaise
• 1/4 cup finely diced yellow bell pepper
• 1 tablespoon chopped fresh flat-leaf parsley
• 4 (4-oz) gray sole fillets
• 1 small garlic clove, minced
• 2 teaspoons extra-virgin olive oil
• 1/4 cup fine fresh bread crumbs (preferably from a baguette)
• 1 teaspoon finely grated fresh lemon zest

Instructions:

1. Preheat oven to 450°F.
2. Mix crab, mayonnaise, bell pepper, and parsley and season with salt and pepper.
3. Lay sole fillets flat with darker side up and season with salt and pepper. Divide stuffing among fillets, mounding on thicker half of each. Fold thinner half of fillet over stuffing, tucking end under to form a packet.
4. Arrange stuffed fillets in a lightly oiled 9-inch pie plate. Cover with a round of parchment paper, then cover pie plate tightly with foil.
5. Bake in upper third of oven until just cooked through, about 20 minutes.
6. Cook garlic in oil in a small skillet over moderate heat, stirring, until fragrant, about 30 seconds. Stir in bread crumbs and cook, stirring, until golden brown, 4 to 5 minutes. Remove from heat, then stir in zest and season with salt and pepper.
7. Transfer sole to plates and pour pan juices through a fine sieve into a small bowl. Spoon some of juices over fish and sprinkle with bread crumbs.

Crab-Meat-Stuffed Sole • Yield: 4 servings
Ingredients:

• 4 oz jumbo lump crab meat (1 cup)
• 1 1/2 tablespoons reduced-fat (not low-fat) mayonnaise
• 1/4 cup finely diced yellow bell pepper
• 1 tablespoon chopped fresh flat-leaf parsley
• 4 (4-oz) gray sole fillets
• 1 small garlic clove, minced
• 2 teaspoons extra-virgin olive oil
• 1/4 cup fine fresh bread crumbs (preferably from a baguette)
• 1 teaspoon finely grated fresh lemon zest

Crab-Meat-Stuffed Sole Nutrition Facts:
• Diet: Low-Carb
• Calories: 35.03
• Fat: 27.57
• Carbs: 7.89
• Protein: 84.75
• Cholesterol: 111.69
• Calcium: 28.21
• Sodium: 102.67

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Meat Loaf Bolognese Recipes

Ingredients:

• Meat loaf:
• 1 ounce French bread, torn
• Cooking spray
• 2 ounces pancetta, chopped
• 1/2 cup finely chopped shallots
• 1/2 cup finely chopped carrot
• 1 tablespoon tomato paste
• 1/4 cup fruity red wine
• 1/4 cup 2% reduced-fat milk
• 1/2 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 1 large egg, lightly beaten
• 1/3 pound ground sirloin
• 1/3 pound lean ground pork
• 1/3 pound ground veal
• Mushroom sauce:
• 1 tablespoon butter
• 4 ounces finely chopped cremini mushrooms
• 2 tablespoons minced shallots
• 4 teaspoons all-purpose flour
• 1 cup fat-free, lower-sodium beef broth
• 2 tablespoons half-and-half
• 1/4 teaspoon black pepper
• Dash of salt

Meat Loaf Bolognese • Yield: 6 servings
Ingredients:

• Meat loaf:
• 1 ounce French bread, torn
• Cooking spray
• 2 ounces pancetta, chopped
• 1/2 cup finely chopped shallots
• 1/2 cup finely chopped carrot
• 1 tablespoon tomato paste
• 1/4 cup fruity red wine
• 1/4 cup 2% reduced-fat milk
• 1/2 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 1 large egg, lightly beaten
• 1/3 pound ground sirloin
• 1/3 pound lean ground pork
• 1/3 pound ground veal
• Mushroom sauce:
• 1 tablespoon butter
• 4 ounces finely chopped cremini mushrooms
• 2 tablespoons minced shallots
• 4 teaspoons all-purpose flour
• 1 cup fat-free, lower-sodium beef broth
• 2 tablespoons half-and-half
• 1/4 teaspoon black pepper
• Dash of salt

Meat Loaf Bolognese Nutrition Facts:
• Diet: Low-Carb
• Calories: 87.97
• Fat: 106.21
• Carbs: 22.70
• Protein: 122.30
• Cholesterol: 183.72
• Calcium: 35.01
• Sodium: 115.22

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Meat Loaf, Baby Arugula, and Russian Dressing on Whole-Grain Bread Recipes

Ingredients:

• 1 tablespoon mayonnaise
• 1 teaspoon ketchup
• 2 slices whole-grain bread, toasted
• 2 slices Easy-Does-It Meat Loaf , about 1/2-inch thick
• 1/4 cup baby arugula leaves

Instructions:

1. Stir together the mayo and ketchup in a small bowl. Spread on one side of each slice of bread. Lay the meat loaf over one slice and top with the arugula leaves. Cover with the remaining slice of bread, mayo-side down. Cut in half and wrap in aluminum foil.

Meat Loaf, Baby Arugula, and Russian Dressing on Whole-Grain Bread • Yield: 1 servings
Ingredients:

• 1 tablespoon mayonnaise
• 1 teaspoon ketchup
• 2 slices whole-grain bread, toasted
• 2 slices Easy-Does-It Meat Loaf , about 1/2-inch thick
• 1/4 cup baby arugula leaves

Meat Loaf, Baby Arugula, and Russian Dressing on Whole-Grain Bread Nutrition Facts:
• Diet: Balanced
• Calories: 20.80
• Fat: 15.50
• Carbs: 18.38
• Protein: 14.17
• Cholesterol: 1.88
• Calcium: 14.11
• Sodium: 26.99

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Ricotta Meat Terrine Recipes

Ingredients:

• 500 g ground veal
• 100 g ground pork
• 100 g ham, diced
• 150 g ricotta
• 50 g grated parmesan
• 2 eggs
• two handfuls of mixed fresh herbs, rinsed, patted dry and chopped
• 1 tsp salt
• 2 pinches of nutmeg
• freshly ground pepper
• a dab of butter to grease the loafpan

Ricotta Meat Terrine • Yield: 4 servings
Ingredients:

• 500 g ground veal
• 100 g ground pork
• 100 g ham, diced
• 150 g ricotta
• 50 g grated parmesan
• 2 eggs
• two handfuls of mixed fresh herbs, rinsed, patted dry and chopped
• 1 tsp salt
• 2 pinches of nutmeg
• freshly ground pepper
• a dab of butter to grease the loafpan

Ricotta Meat Terrine Nutrition Facts:
• Diet: Low-Carb
• Calories: 140.83
• Fat: 227.64
• Carbs: 4.64
• Protein: 173.72
• Cholesterol: 349.12
• Calcium: 111.19
• Sodium: 111.32

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Chipotle Meat Loaf Recipes

Ingredients:

• Meat loaf:
• 1 (7-ounce) can chipotle chiles in adobo sauce
• 1/2 cup finely chopped onion
• 1/2 cup coarsely chopped fresh cilantro
• 1/4 cup regular oats
• 1/4 cup dry breadcrumbs
• 1/4 cup tomato sauce
• 2 teaspoons chopped fresh parsley
• 1 teaspoon salt
• 1/2 teaspoon ground cumin
• 1/2 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon freshly ground black pepper
• 2 garlic cloves, minced
• 2 large egg whites
• 1 pound ground turkey
• 1 pound ground turkey breast
• Cooking spray
• Topping:
• 1/4 cup tomato sauce
• 1 tablespoon ketchup
• 1/2 teaspoon hot sauce

Chipotle Meat Loaf • Yield: 6 servings
Ingredients:

• Meat loaf:
• 1 (7-ounce) can chipotle chiles in adobo sauce
• 1/2 cup finely chopped onion
• 1/2 cup coarsely chopped fresh cilantro
• 1/4 cup regular oats
• 1/4 cup dry breadcrumbs
• 1/4 cup tomato sauce
• 2 teaspoons chopped fresh parsley
• 1 teaspoon salt
• 1/2 teaspoon ground cumin
• 1/2 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon freshly ground black pepper
• 2 garlic cloves, minced
• 2 large egg whites
• 1 pound ground turkey
• 1 pound ground turkey breast
• Cooking spray
• Topping:
• 1/4 cup tomato sauce
• 1 tablespoon ketchup
• 1/2 teaspoon hot sauce

Chipotle Meat Loaf Nutrition Facts:
• Diet: Low-Carb
• Calories: 98.77
• Fat: 87.75
• Carbs: 27.48
• Protein: 211.19
• Cholesterol: 202.60
• Calcium: 31.63
• Sodium: 166.11

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

• Content Source

Moroccan Meat Loaf Recipes

Ingredients:

• MEAT LOAF:
• 1/2 portion Master Meat Mix (about 1 lb. 11 oz.)
• 1 teaspoon cinnamon
• 1 teaspoon ground ginger
• 1 teaspoon turmeric
• 1/4 teaspoon cumin
• 1/4 teaspoon cayenne, optional
• 1/2 cup low-sodium chicken broth
• SAUCE:
• 1/2 cup low-sodium chicken broth
• 1 14.5-oz. can diced tomatoes
• 1/4 cup raisins
• Zest of 1 lemon
• Salt and pepper

Moroccan Meat Loaf • Yield: 6 servings
Ingredients:

• MEAT LOAF:
• 1/2 portion Master Meat Mix (about 1 lb. 11 oz.)
• 1 teaspoon cinnamon
• 1 teaspoon ground ginger
• 1 teaspoon turmeric
• 1/4 teaspoon cumin
• 1/4 teaspoon cayenne, optional
• 1/2 cup low-sodium chicken broth
• SAUCE:
• 1/2 cup low-sodium chicken broth
• 1 14.5-oz. can diced tomatoes
• 1/4 cup raisins
• Zest of 1 lemon
• Salt and pepper

Moroccan Meat Loaf Nutrition Facts:
• Diet: Low-Fat
• Calories: 14.87
• Fat: 4.65
• Carbs: 19.56
• Protein: 16.88
• Cholesterol: 5.95
• Calcium: 23.23
• Sodium: 76.00

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Bolognese Meat Sauce Recipes

Ingredients:

• 1/4 cup extra-virgin olive oil
• 1 small yellow onion, peeled and minced
• 1 rib celery, trimmed and minced
• 1/2 medium carrot, peeled, trimmed, and minced
• 2–3 slices prosciutto di parma (about 1 oz.), finely chopped
• 2 chicken livers, finely chopped
• 1 1/2 lbs. ground chuck
• Salt and freshly ground black pepper
• 1/2 cup dry white wine
• 1 cup hot milk
• 1 cup beef, veal, or chicken broth
• 1 28-oz. can italian plum tomato purée

Instructions:

1. Heat oil in a large heavy-bottomed pot over medium heat. Add onions and cook, stirring frequently with a wooden spoon, until soft and translucent but not browned, about 3 minutes. Add celery and carrots and cook, stirring frequently, for 3 minutes more. Add prosciutto and chicken livers and cook, stirring, until livers are just cooked and still a little pink, about 1 minute. Add ground chuck, season to taste with salt and pepper, and cook, breaking up meat with the back of the spoon, until just cooked and still a little pink, about 5 minutes more. (To keep meat tender, do not fry or brown.)
2. Add wine to pot and cook, stirring, until it has evaporated, about 3 minutes. Reduce heat to medium-low, add hot milk, and cook, stirring occasionally, until milk has evaporated, about 10 minutes.
3. Meanwhile, heat broth and tomato purée together in a medium saucepan over medium-high heat until hot, then add to meat mixture in pot. Reduce heat to low and gently simmer, stirring occasionally, for 2 1⁄2 hours. Season to taste with salt and pepper.

Bolognese Meat Sauce • Yield: 10 servings
Ingredients:

• 1/4 cup extra-virgin olive oil
• 1 small yellow onion, peeled and minced
• 1 rib celery, trimmed and minced
• 1/2 medium carrot, peeled, trimmed, and minced
• 2–3 slices prosciutto di parma (about 1 oz.), finely chopped
• 2 chicken livers, finely chopped
• 1 1/2 lbs. ground chuck
• Salt and freshly ground black pepper
• 1/2 cup dry white wine
• 1 cup hot milk
• 1 cup beef, veal, or chicken broth
• 1 28-oz. can italian plum tomato purée

Bolognese Meat Sauce Nutrition Facts:
• Diet: Low-Carb
• Calories: 105.86
• Fat: 104.15
• Carbs: 30.76
• Protein: 197.59
• Cholesterol: 258.83
• Calcium: 74.94
• Sodium: 231.95

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

• Content Source

Porcini Meat Sauce Recipes

Ingredients:

• 1/2 ounce dried porcini mushrooms (about 1/3 cup)
• 2 tablespoons olive oil
• 1 pound ground veal or ground beef (sirloin)
• 1 pound ground pork
• 2 tablespoons chopped parsley
• 1 tablespoon minced garlic
• 3 cans (28 oz. each) crushed or ground tomatoes
• 1/4 teaspoon dried oregano
• About 1/4 teaspoon salt
• About 1/8 teaspoon pepper

Porcini Meat Sauce • Yield: 10 servings
Ingredients:

• 1/2 ounce dried porcini mushrooms (about 1/3 cup)
• 2 tablespoons olive oil
• 1 pound ground veal or ground beef (sirloin)
• 1 pound ground pork
• 2 tablespoons chopped parsley
• 1 tablespoon minced garlic
• 3 cans (28 oz. each) crushed or ground tomatoes
• 1/4 teaspoon dried oregano
• About 1/4 teaspoon salt
• About 1/8 teaspoon pepper

Porcini Meat Sauce Nutrition Facts:
• Diet: Low-Carb
• Calories: 143.56
• Fat: 188.93
• Carbs: 41.34
• Protein: 185.27
• Cholesterol: 182.95
• Calcium: 94.14
• Sodium: 168.92

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Meat and Fava Stew Recipes

Ingredients:

• 3 tbsp. vegetable oil 2 large yellow onions, peeled and finely chopped 3 cloves garlic, peeled and chopped 1 3
• ⁄4 lbs. boneless lamb shoulder or beef stew meat, cut into 1 1⁄4
• ” cubes 3 ripe medium tomatoes, peeled, cored, and chopped salt and freshly ground black pepper 2 1⁄4
• –2 1⁄2 lbs. shelled fresh favas (8–9 cups) from 7–8 lbs. unshelled favas 6–8 cups cooked rice, hot

Instructions:

1. Heat oil in a large wide pot over medium heat. Add onions and cook until golden, 8–10 minutes. Add garlic and meat and cook until meat is browned all over, about 10 minutes.
2. Add tomatoes and enough water (1–1 1⁄2 cups) to pot to just cover meat, scraping any browned bits on bottom of pot with a wooden spoon. Season to taste with salt and pepper. Bring to a boil, reduce heat to medium-low, and simmer, covered, until meat is tender, 1 1⁄2–2 hours.
3. Add favas to pot and increase heat to medium. Cover pot and simmer stew until favas and meat are very tender, 20–25 minutes. Uncover pot and let stew cook until sauce has reduced and thickened a bit, about 10 minutes more. Adjust seasonings. Serve stew with rice.

Meat and Fava Stew • Yield: 6 servings
Ingredients:

• 3 tbsp. vegetable oil 2 large yellow onions, peeled and finely chopped 3 cloves garlic, peeled and chopped 1 3
• ⁄4 lbs. boneless lamb shoulder or beef stew meat, cut into 1 1⁄4
• ” cubes 3 ripe medium tomatoes, peeled, cored, and chopped salt and freshly ground black pepper 2 1⁄4
• –2 1⁄2 lbs. shelled fresh favas (8–9 cups) from 7–8 lbs. unshelled favas 6–8 cups cooked rice, hot

Meat and Fava Stew Nutrition Facts:
• Diet:
• Calories: 288.47
• Fat: 397.32
• Carbs: 65.98
• Protein: 386.97
• Cholesterol: 435.45
• Calcium: 73.74
• Sodium: 284.06

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

• Content Source

Barbecue Meat Loaf Recipes

Ingredients:

• 1 1/2 pounds ground beef, extra lean (raw)
• 1/2 cup dry breadcrumbs
• 1/2 cup chopped onion
• 1/3 cup barbecue sauce, divided
• 1 tablespoon prepared mustard
• 1 1/2 teaspoons chili powder
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 2 large egg whites
• Cooking spray

Barbecue Meat Loaf • Yield: 6 servings
Ingredients:

• 1 1/2 pounds ground beef, extra lean (raw)
• 1/2 cup dry breadcrumbs
• 1/2 cup chopped onion
• 1/3 cup barbecue sauce, divided
• 1 tablespoon prepared mustard
• 1 1/2 teaspoons chili powder
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 2 large egg whites
• Cooking spray

Barbecue Meat Loaf Nutrition Facts:
• Diet: Low-Carb
• Calories: 115.68
• Fat: 151.62
• Carbs: 31.47
• Protein: 134.68
• Cholesterol: 161.03
• Calcium: 30.66
• Sodium: 98.18

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

• Content Source

Quick Meat Loaf Recipes

Ingredients:

• 1/3 cup chopped green onions
• 3 tablespoons dry breadcrumbs
• 2 teaspoons minced garlic
• 1/8 teaspoon salt
• 1/2 teaspoon dry mustard
• 1/4 teaspoon freshly ground black pepper
• 1/4 teaspoon crushed red pepper
• 1 pound ground sirloin
• 1 large egg, lightly beaten
• 6 tablespoons ketchup, divided
• Cooking spray

Quick Meat Loaf • Yield: 4 servings
Ingredients:

• 1/3 cup chopped green onions
• 3 tablespoons dry breadcrumbs
• 2 teaspoons minced garlic
• 1/8 teaspoon salt
• 1/2 teaspoon dry mustard
• 1/4 teaspoon freshly ground black pepper
• 1/4 teaspoon crushed red pepper
• 1 pound ground sirloin
• 1 large egg, lightly beaten
• 6 tablespoons ketchup, divided
• Cooking spray

Quick Meat Loaf Nutrition Facts:
• Diet: Low-Carb
• Calories: 66.20
• Fat: 78.40
• Carbs: 16.65
• Protein: 101.76
• Cholesterol: 179.93
• Calcium: 23.39
• Sodium: 65.49

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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Turkey Meat Loaf Recipes

Ingredients:

• 3/4 cup finely chopped onion
• 1/4 cup finely chopped green bell pepper
• 2 garlic cloves, minced
• 1/4 cup (1 ounce) reduced-fat shredded sharp Cheddar cheese
• 1/4 cup seasoned breadcrumbs
• 1 1/2 teaspoons dried Italian seasoning
• 1 teaspoon ketchup
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 large egg, lightly beaten
• 1 1/4 pounds ground turkey
• Cooking spray
• 1/2 cup ketchup
• 1 tablespoon light brown sugar
• 1 teaspoon prepared mustard

Turkey Meat Loaf • Yield: 5 servings
Ingredients:

• 3/4 cup finely chopped onion
• 1/4 cup finely chopped green bell pepper
• 2 garlic cloves, minced
• 1/4 cup (1 ounce) reduced-fat shredded sharp Cheddar cheese
• 1/4 cup seasoned breadcrumbs
• 1 1/2 teaspoons dried Italian seasoning
• 1 teaspoon ketchup
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 large egg, lightly beaten
• 1 1/4 pounds ground turkey
• Cooking spray
• 1/2 cup ketchup
• 1 tablespoon light brown sugar
• 1 teaspoon prepared mustard

Turkey Meat Loaf Nutrition Facts:
• Diet:
• Calories: 73.69
• Fat: 70.36
• Carbs: 27.72
• Protein: 132.01
• Cholesterol: 202.05
• Calcium: 48.31
• Sodium: 96.02

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

• Content Source

Sun-Dried Tomato Meat Loaf with Red Currant-Wine Sauce Recipes

Ingredients:

• Meat loaf:
• Cooking spray
• 3 (1-ounce) slices white bread
• 1 cup finely chopped onion
• 1 cup (4 ounces) grated fresh Parmesan cheese
• 1/2 cup thinly sliced fresh basil
• 1/3 cup sun-dried tomato sprinkles
• 1/4 cup chopped fresh parsley
• 4 garlic cloves, minced
• 2 1/2 pounds ground turkey breast
• 2 large eggs
• Sauce:
• 1/2 cup red currant jelly
• 1/4 cup dry red wine
• 1 teaspoon all-purpose flour

Sun-Dried Tomato Meat Loaf with Red Currant-Wine Sauce • Yield: 10 servings
Ingredients:

• Meat loaf:
• Cooking spray
• 3 (1-ounce) slices white bread
• 1 cup finely chopped onion
• 1 cup (4 ounces) grated fresh Parmesan cheese
• 1/2 cup thinly sliced fresh basil
• 1/3 cup sun-dried tomato sprinkles
• 1/4 cup chopped fresh parsley
• 4 garlic cloves, minced
• 2 1/2 pounds ground turkey breast
• 2 large eggs
• Sauce:
• 1/2 cup red currant jelly
• 1/4 cup dry red wine
• 1 teaspoon all-purpose flour

Sun-Dried Tomato Meat Loaf with Red Currant-Wine Sauce Nutrition Facts:
• Diet:
• Calories: 182.70
• Fat: 142.26
• Carbs: 83.90
• Protein: 314.76
• Cholesterol: 395.40
• Calcium: 179.74
• Sodium: 120.44

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

• Content Source

Classic Meat Loaf Recipes

Ingredients:

• Cooking spray
• 1/2 cup chopped onion
• 6 tablespoons ketchup, divided
• 1/2 cup panko (Japanese breadcrumbs)
• 1/4 cup chopped fresh flat-leaf parsley
• 1 teaspoon Worcestershire sauce
• 3/4 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1 pound ground sirloin
• 1 large egg white

Classic Meat Loaf • Yield: 4 servings
Ingredients:

• Cooking spray
• 1/2 cup chopped onion
• 6 tablespoons ketchup, divided
• 1/2 cup panko (Japanese breadcrumbs)
• 1/4 cup chopped fresh flat-leaf parsley
• 1 teaspoon Worcestershire sauce
• 3/4 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1 pound ground sirloin
• 1 large egg white

Classic Meat Loaf Nutrition Facts:
• Diet: Low-Carb
• Calories: 65.95
• Fat: 73.87
• Carbs: 20.55
• Protein: 99.34
• Cholesterol: 117.93
• Calcium: 24.83
• Sodium: 70.78

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

• Content Source

Picnic Meat Loaf Recipes

Ingredients:

• 2 pounds ground pork
• 1/2 pound ground chicken
• 6 ounces cooked chicken sausages (about 2 medium links, casings removed), chopped
• 1 tart apple (such as Granny Smith), peeled and grated
• 1/3 cup diced onion
• 1/3 cup bread crumbs
• 2/3 cup cream (or evaporated milk — any fat content is fine)
• 1 teaspoon dried thyme
• Kosher salt and freshly ground black pepper to taste
• 1 egg, plus 3 hard-boiled eggs

Instructions:

1. 1. Preheat oven to 350°F. Spray a 9-by-5-inch loaf pan with cooking spray.
2. 2. In a large bowl, combine all the ingredients but the hard-boiled eggs.
3. 3. Press half the mixture into the pan, then gently press in the hard-boiled eggs, end to end. Mold the remaining mixture on top.
4. 4. Cover with foil and bake until the juices run clear when you poke the loaf with a sharp knife, 1 1/2 hours.
5. 5. Remove from oven and let cool for 30 minutes. Take the loaf from the pan, let it cool completely, then wrap it well and chill overnight.

Picnic Meat Loaf • Yield: 10 servings
Ingredients:

• 2 pounds ground pork
• 1/2 pound ground chicken
• 6 ounces cooked chicken sausages (about 2 medium links, casings removed), chopped
• 1 tart apple (such as Granny Smith), peeled and grated
• 1/3 cup diced onion
• 1/3 cup bread crumbs
• 2/3 cup cream (or evaporated milk — any fat content is fine)
• 1 teaspoon dried thyme
• Kosher salt and freshly ground black pepper to taste
• 1 egg, plus 3 hard-boiled eggs

Picnic Meat Loaf Nutrition Facts:
• Diet: Low-Carb
• Calories: 208.31
• Fat: 316.22
• Carbs: 23.25
• Protein: 249.66
• Cholesterol: 612.15
• Calcium: 58.58
• Sodium: 183.75

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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