Ingredients:
- Kebabs:
- 2 onions, coarsely chopped
- 2 garlic cloves, chopped
- 3 tablespoons fresh lemon juice
- 3 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/2 pounds boneless leg of lamb, trimmed and cut into 1-inch cubes
- 18 grape tomatoes
- Cooking spray
- Chelo:
- 1 1/2 cups uncooked basmati rice
- 6 cups water
- 2 teaspoons salt
- 3 tablespoons unsalted butter, melted and divided
- 1 tablespoon olive oil
- 1/4 teaspoon saffron threads, crushed
- 2 tablespoons chopped green onions
- 2 tablespoons chopped fresh mint
- 2 tablespoons chopped fresh cilantro
- 1 lemon, cut into 6 wedges
Chelo Kebab • Yield: 6 servings
Ingredients:
- Kebabs:
- 2 onions, coarsely chopped
- 2 garlic cloves, chopped
- 3 tablespoons fresh lemon juice
- 3 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/2 pounds boneless leg of lamb, trimmed and cut into 1-inch cubes
- 18 grape tomatoes
- Cooking spray
- Chelo:
- 1 1/2 cups uncooked basmati rice
- 6 cups water
- 2 teaspoons salt
- 3 tablespoons unsalted butter, melted and divided
- 1 tablespoon olive oil
- 1/4 teaspoon saffron threads, crushed
- 2 tablespoons chopped green onions
- 2 tablespoons chopped fresh mint
- 2 tablespoons chopped fresh cilantro
- 1 lemon, cut into 6 wedges
Chelo Kebab Nutrition Facts:
• Diet:
• Calories: 187.61
• Fat: 223.41
• Carbs: 92.51
• Protein: 152.95
• Cholesterol: 184.75
• Calcium: 33.74
• Sodium: 239.78* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.