
Ingredients:
- Sauce:
- 3/4 teaspoon dry mustard
- 1/2 teaspoon water
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon plum sauce
- 1 tablespoon dry sherry
- 3/4 teaspoon minced peeled fresh ginger
- Lobster:
- 2 (8-ounce) frozen lobster tails, thawed
- Cooking spray
- 1 teaspoon vegetable oil
- 1/4 teaspoon dark sesame oil
- 1/4 teaspoon black pepper
- Sliced green onions (optional)
Roasted Lobster Tails with Ginger Dipping Sauce • Yield: 2 servings
Ingredients:
- Sauce:
- 3/4 teaspoon dry mustard
- 1/2 teaspoon water
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon plum sauce
- 1 tablespoon dry sherry
- 3/4 teaspoon minced peeled fresh ginger
- Lobster:
- 2 (8-ounce) frozen lobster tails, thawed
- Cooking spray
- 1 teaspoon vegetable oil
- 1/4 teaspoon dark sesame oil
- 1/4 teaspoon black pepper
- Sliced green onions (optional)
Roasted Lobster Tails with Ginger Dipping Sauce Nutrition Facts:
• Diet:
• Calories: 27.56
• Fat: 15.90
• Carbs: 4.97
• Protein: 79.50
• Cholesterol: 192.02
• Calcium: 40.48
• Sodium: 148.33* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.